Homemade Acai Bowl

A homemade Acai Bowl is super easy to make and it helps me boost my immune system. It also fills me up so it’s easy for me to stay on my diet. Here is the recipe and some tips. Ingredients 1 Acai packet 1 banana 1/2 cup of washed blueberries 5 washed and sliced strawberries…

My Sunday Brunch Buffet

They say breakfast is the most important meal of the day! I take that really seriously on my Sunday brunch! I cook a delicious and hearty mix of baked and non-baked goodies for my family every Sunday. It’s just wonderful! The smell of the baked bread or croissants out of the oven, the noise of the…

Palenqueras and Fresh Fruits in Cartagena

Palenqueras slowly walk Cartagena streets offering: Papaya, watermelon, pineapple, guava, mango, nísperos (louquats) and more. They sing their tune as they gracefully cover downtown and the beach areas. Songs start with a low cord and they go up as they list the many fruits they carry on top of their heads. The song goes like this: “Home-cooks come get mangos,…