Enjoy the holidays without the extra pounds?

Every time Christmas comes around, worries about the extra pounds threaten the joy of the season. Some tips follow.. 1. Entertaining at home. Shop wisely. Keep nuts, veggies and fruit snacks (carrots, celery, grapes, strawberries, etc) handy.   2. Eating out. Eat a healthy snack before leaving home. Once there, look for healthy menu options….