Keto Recipes

I started a Keto diet a month ago or so. From all the diets I have been in this is the one that’s been most effective. I’ve lost 7 pounds in one month! The diet is based on fats and proteins and very low carbohydrates intake. I’m happy about the fact that I’m never hungry….

Homemade Acai Bowl

A homemade Acai Bowl is super easy to make and it helps me boost my immune system. It also fills me up so it’s easy for me to stay on my diet. Here is the recipe and some tips. Ingredients 1 Acai packet 1 banana 1/2 cup of washed blueberries 5 washed and sliced strawberries…

Pumpkin Seeds at Home

After Halloween we’re left with pumpkins of all sizes here and there. Here’s a simple pumpkin seed recipe. Everyone at home loves this pumpkin seeds recipe. Ingredients: – Pumpkin seeds – 1 tsp of butter – 1 pinch of salt Directions: – Heat up oven at 345 F. – Take the pumpkin seeds out of…

Potato Bake

This potato bake recipe is now my family’s favorite. It’s great for brunch on Sundays. Ingredients 1 bag frozen fried potatoes ( store bought) 1 cup of milk Deli Ham or deli turkey or pre cooked sausage or deli sausage Mozzarella cheese Parmesan cheese Onion ( white or yellow onion, diced) Sweet peppers 1 Tablespoon…

“All About Chocolate”, a book and chocolate

My 3rd grader somehow managed to take me into his reading class and into “All About Chocolate”, the book. The task: Complete the book review and bring a chocolate treat to share. 🙂 Last week was my busiest week, but somehow my kid kept reminding me to make sure we had something with chocolate for his class. He already knew…