Healthy Snacks (Part 2 of 3)

“Good things do come in small packages.” We’re talking about Nuts now.. Peanuts, almonds, pistachios, hazelnuts, cashews, pecans, walnuts and more.. A healthy and powerful snack. Only a handful can take you to the next meal! Q & A 1. Does the amount matter? Absolutely! Nuts are healthy but high in calories. More than a…