Homemade Acai Bowl

A homemade Acai Bowl is super easy to make and it helps me boost my immune system. It also fills me up so it’s easy for me to stay on my diet. Here is the recipe and some tips. Ingredients 1 Acai packet 1 banana 1/2 cup of washed blueberries 5 washed and sliced strawberries…

“All About Chocolate”, a book and chocolate

My 3rd grader somehow managed to take me into his reading class and into “All About Chocolate”, the book. The task: Complete the book review and bring a chocolate treat to share. 🙂 Last week was my busiest week, but somehow my kid kept reminding me to make sure we had something with chocolate for his class. He already knew…

Healthy Snacks (Part 1 of 3)

Fruits make healthy, affordable snacks. We’ll pick on strawberries in this post. 🙂 Strawberries and fruits are a good alternative to fatty prepackaged snack options. A word about fat and fatty snacks… Our bodies are programmed to store fat, to equip us with a means to respond to hardship (famine, winter, severe illness, etc.) Body…