Lentils and Quinoa

Quinoa has been recently been given a boost in popularity due to its many benefits! What I like the most is that it is extremely low in  carbohydrate and it fills me up much more than pasta, rice or bread, without the calories! 🙂 It is very low in cholesterol and sodium and it has magnesium and phosphorus. It’s…

My easy version of Posole

  This is my version of Posole. Maybe you’ve tried authentic Mexican posole before… Well, this isn’t! I always try to make my version of the recipes I love and that is what I did once again here. Why? Well, the first reason is my kids have a hard time with chile in soups (as…

Chicken Noodle Soup

I couldn’t help it; I had to make chicken noodle soup while US weather news reporters spoke of record-breaking low temperatures for 50 states.. Wind chill, historic freeze, 1-2 feet snow accumulations, and more. My recipe is quite simple but it has a twist, which adds another level of flavor complexity to this comfort food favorite….